GUIDING LIGHT CENTER

Find lasting and transformative changes in self and all your relationships

Couples Craft -
Foundations course

This 6-week guided course helps couples build a deeper connection by exploring communication, emotional safety, and shared values. Designed for couples at any stage of their relationship.

7 week intimacy
challenge

A powerful step-by-step experience to reconnect with your partner. Each week offers intentional practices to rebuild trust, closeness, and meaningful affection in your daily lives.

Alchemy of love.
2 day retreat

Join us for a weekend retreat focused on self-love, conscious connection, and emotional healing. Perfect for individuals and couples seeking renewal, inspiration, and tools for heart-led living.

Valerie Monteiro

Founder, Clinical Director and
Relationship and Trauma Therapist.

About our Founder and Clinical therapist

Valerie Monteiro is a celebrated Relationship Therapist, Author, Naturopath and Trauma specialist, known for her transformative sessions and impactful programs. With a wealth of expertise in mental health, addiction recovery, relationship counselling, and trauma therapy, Valerie has established herself as a beacon of guidance and support in these fields.
 
Valerie’s journey began with her own self-healing from several illnesses, leading her to study Naturopathy. Her quest for holistic well-being expanded into Ayurvedic studies and spiritual exploration. After triumphing over cancer in 1994, Valerie dedicated herself to promoting holistic health, creating the acclaimed 21-day Better Living Program in India. Her remarkable journey and dedication were chronicled by Dr. Neeta Khandekar in a biography, where Valerie is described as “a guiding light.” Her contributions were further recognized when she received the first prize from V Care for her efforts in helping cancer patients.

Our Healing Modalities

Guiding Light Center is more than a place of healing—it’s a sanctuary for profound transformation. Our holistic healing modalities are tailored to each individual, considering their unique story, environment, and personal resources. This approach ensures deep, lasting change …

Valerie Monteiro

Founder, Clinical Director and
Relationship and Trauma Therapist.

Valerie Monteiro is a celebrated Relationship Therapist, Author, Naturopath and Trauma specialist, known for her transformative sessions and impactful programs. With a wealth of expertise in mental health, addiction recovery, relationship counselling, and trauma therapy, Valerie has established herself as a beacon of guidance and support in these fields.
 
Valerie’s journey began with her own self-healing from several illnesses, leading her to study Naturopathy. Her quest for holistic well-being expanded into Ayurvedic studies and spiritual exploration. After triumphing over cancer in 1994, Valerie dedicated herself to promoting holistic health, creating the acclaimed 21-day Better Living Program in India. Her remarkable journey and dedication were chronicled by Dr. Neeta Khandekar in a biography, where Valerie is described as “a guiding light.” Her contributions were further recognized when she received the first prize from V Care for her efforts in helping cancer patients.
Continuing her quest for knowledge and excellence, Valerie pursued a Master’s in Psychotherapy and Counselling, bringing her invaluable skills to Australia. She has since excelled in mental health, trauma healing, and relationship counselling, making a profound impact through her 3-day Retreat “Alchemy of Love” and the 7-week Oneness Challenge. These programs empower couples to navigate challenges, strengthen bonds, and foster love and forgiveness.
Valerie’s approach is centered on guiding individuals towards spiritual wisdom and enlightenment, aligning them with their life purpose. As the author of “Conscious Conversations for Committed Couples,” she shares her extensive knowledge and experience, helping couples build strong, resilient relationships through intentional communication. Her work is a testament to her dedication to holistic health and well-being, guiding individuals and couples towards a life of fulfillment and happiness.
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Educational Resources For
Informed Decisions

Marriage Counseling Questions

Does marriage counseling work? When is it time to get couples therapy? Can you use insurance for marriage counseling? Is long-distance couples therapy a thing? Get answers to your marriage counseling questions.

Premarital Counseling Questions

Is premarital counseling necessary? How long does it take? How much does it cost? Can we get a certificate? What do you talk about in there, anyway? Here you go: answers to your premarital counseling questions.

Dating Coaching Questions

Is premarital counseling necessary? How long does it take? How much does it cost? Can we get a certificate? What do you talk about in there, anyway? Here you go: answers to your premarital counseling questions.

Therapy Questions

Do I need therapy? What kind of therapist do I need? What does it cost? Does insurance cover therapy? How do I find a good therapist? All your therapy questions, answered.

Evidence-Based Approaches

Good therapy or coaching can be transformational. But not all types of therapy and coaching are effective. Learn which approaches to coaching, therapy, and couples counseling are evidence-based, and which to avoid.

Dating Coaching Questions

What is a dating coach? What do they do? Is dating coaching worth it? What can a dating coach teach me about finding love? All is revealed in dating coaching questions.

For Therapists

If you’re a caring and effective therapist looking for opportunities to learn and grow in a supportive group private practice, here’s information about our private practice therapist opportunities.

Get Started

We’re easy. Schedule a free consultation session with the expert of your choice to discuss your hopes and goals, and make sure it’s a good fit, before moving forward. Start here.

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